Culinary Creations ~ from the prairie

March 1, April 5 and May 3, 2021
5:00 PM

Zoom Class - Zoom info will be included in your registration confirmation

Guess what Soulful Prairies is bringing on board? Culinary Creations ~ from the prairie. Joyce Lande of Lively Kitchens is kicking this off with a series of three creations on the first Monday, in March, April and May. She will be hosting from the cabin as she brings her skills and knowledge to us through zoom. You will receive an ingredient list ahead of time to cook along with Joyce or prepare on your own at a later time. The best part....it's free.

As this develops you will also have the opportunity to come to the prairie and learn. Soulful Farms is hard at work planning and planting and as we move into the growing season we will be incorporating produce from Soulful Farm into the demonstrations. Stay tuned as we plan to have guest appearances from Chef Dave Essau, The Garden Girls and other local chefs.

Watch for great offers from Lively Kitchens and Soulful Prairies in the months to come.

Classes

Monday, March 1, 2021
Mighty Mushrooms
5:00 p.m. 40 minutes
Complimentary
Mushrooms add a nutty and earthy flavor to recipes and are a familiar protein substitution for vegetarian and vegan dishes. This class focuses on the portobello and baby bella mushrooms selected from vegan recipes.
Walnut, Avocado & Pear Salad with Marinated Portobello Caps and Red Onion
Mushroom and Wild Rice Soup.

Monday, April 5, 2021
Crepes - Sweet & Savory
5:00 p.m. 40 minutes
Complimentary
Crepes are very thin pancakes and such a treat to serve as a sweet dish or savory dish. In this class you’ll learn to prepare both using basic kitchen ingredients, learn to flip and fold the crepes and how to incorporate a variety of fillings. A traditional crepe recipe will be Used and a gluten free version will be available too.

Monday, May 3, 2021
Picnic Fun - Fajitas & The Fixins
5:00 p.m. 40 minutes
Complimentary
Fresh, light and delicious and open to any combination of fixings you can imagine. Join the fun and learn to prepare your favorite version - vegetarian, chicken or steak.

Investment: Complimentary
You must register for each class
. Thank you.

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