Monika Neumayer - Yoga

Monika was introduced to yoga at a the age of 14, the idea of a personal movement based practice with breath as the driving force and focus allowed for her to begin to develop an ever evolving physical and mental awareness. After some time away from her mat she renewed her passion with Vinyasa flow yoga and the community at CorePower Yoga. In 2013 she completed her first 200hr Power Yoga Teacher Training through CorePower Yoga Suburban Chicago. In 2014 Monika began teaching and managing full time at CorePower Yoga in Arlington Heights. Throughout the year of 2017 Monika completed her 300hr Teacher Training through CorePower Yoga.

Monika strives to bring a sense of happiness, truth, inspiration, active engagement and soft flow into her classes. She believe’s that on your mat you should never be afraid to smile, laugh, grow and continue learning more about your true self. She believes one of the best things about yoga is that it is a never ending path and journey, you will continue to learn about the practice, the postures and yourself every single step of the way.

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